Monthly meditation day
Please note our changes in the set-up due to Covid19
Due to the restrictions imposed on in-person meetings during the Covid19 pandemic, we are currently offering an online Meditation Day via video-conference. In order to participate, it is required that you have already completed the basic course in this Vipassana meditation technique.
Should you be interested in participating in one of our online Meditation Days, please contact us at email@example.com. Upon registry, we will send you the link to the video-conference.
The upcoming dates for the online Meditation Days are:
- June 27, 2021
- August 8, 2021
- August 29, 2021
- September 12, 2021
The online meditation day starts at 10:00 and lasts until 17:00.
We offer monthly Mediation Days. These Meditation Days are geared towards:
- people who at least have completed a basic course and want to have the opportunity to practice with a teacher outside of a retreat;
- people who are interested in this meditation technique and want to get a first glimpse into the practice.
During a meditation day, you will have the opportunity to practice under the guidance of our teacher Carmen Karsters and deepen your understanding of or respectively get to know the Vipassana mediation practice.
|08:30 – 10:00||Introduction for new meditators|
|10:00 – 10.10||Arriving experienced students|
|10.10 – 12.00||meditation|
|12.00 – 12.30||lunch in silence|
|12.30 – 16.00||meditation|
|16.00 – 16.30||closing|
Participation in a Meditation Day is based on Dana (donations). For more information on Dana, please click here
“Better than one hundred years lived
With an unsettled mind,
Devoid of virtue,
Is one day lived
With insight and absorbed in meditation.“
“Better it is to live one day
seeing the rise and fall
than to live a hundred years
without ever seeing the rise and fall.”
– The Dhammapada -the sayings of the Buddha, verse 111 & 113 –